留返啖氣暖下肚好過 (lau4 faan1 daam6 hei3 nyun5 haa5 tou5 hou2 gwo3) — don't waste your breathe, better save the saliva to warm your belly in Cantonese
lauˎ₄留faanˉ¹返daamˍ₆啖hei˗₃氣nyunˏ₅暖haaˏ₅下touˏ₅肚houˊ²好gwo˗₃過简 留返啖气暖下肚好过
Mandarin Pinyin: liu2 fan3 dan4 qi4 nuan3 xia4 du4 hao3 guo4
Meaning of 留返啖氣暖下肚好過
noundon't waste your breathe, better save the saliva to warm your belly